



Yeah, it was nice!
Coffee bitter and sweet, mixing, and lies not in how sugar is whether; A period lies not in pain, how to forget, but in whether it has the courage to start again.












Less than a month after Justin Merle broke the speed summit record of Mount Rainier from Paradise to Columbia Crest and back, Liam O'Sullivan, a mountain guide employed by International Mountain Guides (IMG), raised the bar once again, beating Merle's time by 3 minutes with a new record of 4 hours, 46 minutes and 29 seconds (FYI: Both Merle and O'Sullivan had small amounts of supplies cached at Camp Muir and dropped crampons on the descent). O'Sullivan left the upper Paradise parking lot at 4:20:08 a.m. and arrived at Camp Muir 1 hr 24 minutes later, putting him well on the way to a new record. O'Sullivan then beat his own personal time to Columbia Crest by 5 minutes, with a one way time of 3:11:22. On a previous attempt this month, O'Sullivan had been on pace to beat the record, but then faced fierce cramps on the descent which prevented him from setting a new record. This was almost the case again, but he was able to pull through this time.
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| Baton Rouge, LA Capital Building Views from 21st Floor: |

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| Museum of Natural History at University: |
